常问问题
- 01
There are two ways to make an herbal tea
You can choose 1-3 herbs and mix them with Puher tea or black tea, 3-5 grams for each.
Cook
add 500-1000 ml water
turn down the fire after the water is boiled and keep cooking for 15-20 min.,
taken 150ml-200 ml * 3 times per day
Braise
1. put the herbs, tea, and 700-1000 ml boiling water in a thermos kettle
2. braise, or keep them warm for at least 30 min
3. drink the herbal tea 3-5 times per dag
- 02
It is quite simple to prepare herbal granules, which is very similar to the procedure of instant coffee.
Mix a certain dosage of herb granules e.g. 2 grams with 150 ml boiled water.
A spoon of granules equals 1 gram
Wait 5-10 minutes until the tea has reached a proper temperature.
Herbal tea is normally taken 30 minutes before or after regular meals e.g. breakfast, lunch, and supper.
It is usually taken 3 times a day.